Chicken noodle soup

Chicken noodle soup
< title

Chicken noodle soup

Pots 1 | Serves 1 adults | 168 grams | 1321 KJ (per serve) | dehydrator not required

Bamboo and sea vegetables have a strong smell and are an acquired taste. If you have not tried them before, try them at home first so you are not in for a surprise. Bamboo and sea vegetables are rich in minerals, and are available in Asian or health food shops. Have a dessert tonight as the energy is less than 2000 kJ.

At home preparation

1) Cut the bamboo into small pieces.
2) For the vegetarian option break the tofu up into small chunks.
3) Label the bags and place all ingredients into the allocated bags.
4) Copy or print out Method at camp and keep together with the bags.

Method at camp

1) In a pot add 2 cups of water and add the contents of Bag 1 (vegetable mix).
2) Soak for a minimum of 15 mins or until the tofu changes to a lighter colour.
3) After the soaking time bring the pot to the boil and cook for 3 mins.
4) Now add the noodles (Bag 2) and the chicken.
5) Cook for 2 mins.
6) Serve.

This recipe is from the awesome Xtreme Gourmet book. You will find many more recipes and really helpful information on nutrition for your adventures. https://xtremegourmet.com/